The magic outside the comfort zone

Let’s face it, nobody exits his comfort zone for fun. Every single person is somehow attached to things that are familiar, set, easy. We tend to be conservative, we love to know exactly what’s going on around us and how to handle situations. Our house, our friends, our work, our routine.

But what happens when you get bored? Sometimes you don’t even realize it until one day comes and you can’t stand it anymore.

Suddenly, your life feels too small, too limited, wrong. You wait, maybe it’s a temporary situation. You try to change things from the inside, hoping that soon it will get better. And it doesn’t, until you make a choice.

Changing is not easy, but for some people it’s the only way to shine. I call these people “nomads”. Not everybody is the same, of course. There are some humans that are perfectly fine in the comfort zone, or that choose to stay there because they need a cushion of certainty. I call them “settlers”.

The problem is when nomads and settlers want to live together. It took me a lot to understand that we can’t change our nature. If a nomad tries to live as a settler, he won’t be happy. Similarly, a settler would freak out when pushed to live in a completely new environment. No matter if the nomad puts all his enthusiasm and good will in describing all the beauties that are outside the comfort zone.

This is why it’s better to understand the inner you and make decisions for yourself. If you are a nomad, don’t try to fight against windmills. Go deep into yourself, follow your instinct and find your path. If you feel bored, unsatisfied, meaningless, then leave. It takes courage, self confidence, a bit of selfishness, but it’s what you need to live a life without regrets and create your own happiness. It’s the most precious thing that you can do.

This doesn’t mean that you will be alone. Someone told me “If you want to be something, surround yourself with people that have your same interests”. You can’t change the mind of whoever is around you, but you can build your life with people that share your same values.

Like trees, we have roots that make us stable and give us nutrients, strength and balance. We have branches that grow to reach the sun and the sky, branches that work constantly to produce shiny leaves, beautiful flowers and juicy fruits. But also, we can move. When the terrain is not fertile for us anymore, we can look for one that will suit us better. In that case, our body will work even better if we walk away from our physical roots. As long as we stay true to ourselves, we’ll be fine. We’ll create new roots and our flowers will be nicer than we’ve ever imagined.

Outside the comfort zone, you will see the magic happening. Instead of being more vulnerable, you become stronger and more able to run towards your goal. You will meet amazing people ready to share experiences, ideas, solutions, smiles. You will feel that the universe is helping you, all doors are open, your way is full of brightness, energy, possibilities, and it’s just awesome.

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” Roy T. Bennett

The mirror proof

One day I had a cold shower. I looked at myself in the mirror and I couldn’t recognize the person I saw. I was grey, empty, blocked. One year in a new city and I had created nothing meaningful. A work that wasn’t enough, relationships that didn’t go much further than the surface, habits that were already boring. Love was leaving space to routine and call of duty. Life was easy, too easy, and the plans that everybody expected from me felt wrong. That was not me, not the life I wanted.

Where was that happy extrovert that could speak to anyone in the street and was able to become friend with young, old, animals, walls? Where was that restless human always striving to be the best version of herself? Where were my joy, my drive, my dreams?

My personality was hidden somewhere, I knew it, but I couldn’t find it. I immediately started to plan a way out. I was itching, I wanted to be myself again, that was my challenge.

Days passed and my brain never stopped to scan my last years. Eventually, I understood. Expectations shaped my behavior and transformed me into that quiet and passive being. Or, better, my calm and compliant side let others to determine how I should be, and changed. But you can’t change your nature.

Day by day, I let go every weight that came from the outside, every thought, belief or habit that wasn’t mine. I started to attend yoga classes, work on my spirituality and body. I started to explore the city by myself as a tourist. I let my thoughts and creativity free to wonder. I stopped looking for the perfect job and apples for a low level part-time that would challenge me to go back to my origins. Speak with strangers, in the streets, with a purpose. And this is how I ended up fundraising. And it worked.

Alive again and excited by this journey towards the real me, I left for Australia and I haven’t stopped removing layers. My life changed completely and unexpectedly, and I’m still on the way.

Expectations can come under different forms. They can be evident like plans for the future, but also subtle like little shifts in behavior, that eventually lead to big changes. Getting rid of all this heavy stuff is a long process, full of discoveries and little moments of personal glory.

So, if you don’t want cold showers like mine, do a simple thing. Stand in front of a mirror, look closely and intensely at yourself and answer this question: would you like this person if you could meet him/her in the street or at a party?. I call it “The mirror proof”. It sounds stupid, but it can lead to epiphanies. Be true to yourself and give the world the chance to meet the best version of you, every single day.

“Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.” Roy T. Bennett, The Light in the Heart

Community superheroes

Doing for good is something that I’ve always appreciated, but I didn’t realize it until I started volunteering. You have to start somewhere, and I did in Australia, nearly one month after I landed on this country. It was a nice way to meet new people and support a cause and add an experience to my journey Down Under. But shortly it became more. Right after the first day as a volunteer waitress at Lentil as Anything, I felt happy, I came home overwhelmed by enthusiasm and positive energy, I was friendlier than usual, explosive, lighter, and I had a big lovely smile printed on my face. In one word, I was fulfilled.

Not only me. You see businessmen cleaning dishes and filling water bottles with a happy and relaxed face after a long busy day at work. Old people and teenagers from different countries chopping vegetables while laughing and dancing together. And students serving at tables and practicing their social skills while talking with customers. And not only at Lentils. Food Not Bombs cooks food and distributes it for free to people in need. Oz Harvest collects vegetables, bread and other leftovers from shops, markets and restaurants to fight food waste and prepare free meals for homeless people. At Vinnies, volunteers recycled clothes, book, furnitures and other things and sell them in not-for-profit vintage shops. In almost any field you find interesting opportunities. Sport events, concerts, festivals, hospitals, schools, markets, protests. It’s community, babe. When you remove the weight of money reward to any activity, you are free. Free to enjoy your time, make new friends, do your best just for the sake of doing it.

Take fundraising, for example. I’ve worked in this field for over six months (this subject needs a proper post) and what I noticed is that people look at you differently if you are paid. It’s just as simple as that. When a financial reward is involved we become suspicious, we don’t trust anymore, we turn on our consumer defenses to protect us from everyday marketing bombs. I’ve seen a lot of men and women changing their attitude completely when I told them that I chose fundraising as my job. But how can you rely on volunteers for something as important as this? It can work for small local charities and for single events, not for big international charities with a huge structure covering multiple projects.

A team of forward-thinkers in Melbourne tried to make volunteers management easier and more reliable with the project called Be Collective. As they describe it on their website, it is a “social infrastructure designed to eliminate duplication, misdirection and waste of effort, promoting a culture of kindness, recognition and support”. A web platform that would make the management process smooth and reliable, free to use. The idea is to build a community of charity lovers that can find volunteering opportunities based on their interests and location, give support and keep track of the social impact of their work.

In fact, through tis system both volunteers and charities can visualize and print the record of their work. I’d love to show it to mum and dad, add it to my cv. But also, it’s a good idea to value the time spent for community work, celebrate the effort, make analysis and decisions based on productivity… Imagine if every teenager could use his time to make a difference and have it recognized on his resume. And if every corporate worker could use one day a month and donate his effort for a cause he believes in, with the support of his boss. The project was launched early this year and hopefully will soon express its full potential. New Zealand’s government and other NGOs are already using it. Even the All Blacks are managing their charity events through this platform.

Out there, it’s easy to find a lot of different platforms, websites, blogs, Facebook groups and small organizations that try to gather volunteering efforts and promote community work. With the right tools and the right mindset, we can change the world.

Visuals as Anything

It started for fun in front of a curry plate, a white page, a few creative minds chatting and the ultimate goal to help the community out. A couple of months and some curries later, we can finally see the results hanging on the walls of Lentil as Anything restaurants: 16 colorful posters featuring happy faces and powerful messages that will make you laugh.

Jan H. Stoerkel arrived in Australia nearly a year ago in search of a meaningful change in his life. To his corporate regular job in Berlin he preferred an exciting adventure and decided to leave for the unknown, working as a freelance while exploring this big wild country. He opened a blog named Visual Walkabout where he could keep track of his life journey, packed his equipment and he was ready to travel Down Under.

The idea of Essentials of Lentils was born in Sydney, where he fell in love with Lentil as Anything Newtown. Attracted by the delicious vegan food, the good vibes and the feeling of inclusion that he immediately had as he stepped in, he became an habitual customer. He enjoyed the time there, made good friends and eventually started to participate as waiting staff. And it’s when he met Nicole Khoury, Volunteer & Community Coordinator in Sydney, that the magic happened. Inspired by her words, his creative mind started to think about a different way of helping.

“I noticed that people do not always know everything that goes on in the community space”, says Nicole. “For many months I had this idea floating in my mind to visually communicate the core components of Lentils”. Then she met Jan and they started brainstorming. Why don’t we play with photos and texts to show that every single volunteer is a hero? How can we communicate the complexity of Lentils’ world? How to share our values, be appealing and encourage everyone to join? How can we improve our image?

As we know, keeping alive a sharing community is not easy. Someone may think that not having a price on the menu means you can eat for free. Others might not understand why food is vegetarian, tables are full of smiling strangers with different background and social status. They may underestimate the value of this not-for-profit that proudly stands on a strong network of volunteers and kind donations of time or money. Or, not knowing that for many of our volunteers it also represents a stepping stone into the workforce and a tool for community development, some people could even complain because of the relaxed atmosphere. Talking to customers, friends and other staff members, Jan and Nicole thought that maybe this can be fixed with more – and different – information.

“Even if you know Lentils already, you may miss something”, says Jan with passion, “with these visuals I wanted to show all the facets of this beautiful community: the quality and presentation of the food, the interesting workshops, the effort that every superhero here is giving any single day need a professional look that will meet a higher standard and will give a boost to Lentils’ image”. And he did. Seven days of photo shooting in the workshop space, over 1300 shots, 53 volunteers involved, more than 20 meals involved, countless hours of post production, lots of chai, lots of love.

Not only. As a thank you gift from Jan and special souvenir, all the models and helpers that participated had the opportunity to get some portrait photos. The make up artists were enthusiast students thrilled by the chance to get some experience. Some of the photo equipment was bought from the recycling shop Reverse Garbage and are now part of the tools available in the workshop space in Lentils Newtown. Even part of the clothes used for a shoot were gently offered by the Red Cross shop down the corner. When you put together people with a positive can do attitude, synergies happen. Like with Adam, a talented autistic guy that happened to be around at the right time and unexpectedly got a photoshoot for his t-shirt e-commerce Adam’s Apples. While most of the models were selected to show the diversity of the community, many of them just popped in and joined the shooting for fun.

“I liked that the project was a collective effort”, Nicole comments. “Volunteers were involved in the pre-production planning as well as production itself. All the volunteers were cast over a week each attended a day of shooting without knowing much about the project. This made it a lovely surprise and created a great energy.” And when they saw the finished result, they were elated and grateful, although a bit embarrassed to see their face on such a high-end presentation.

As Ken Baird, Operations and Communications Manager of Lentil as Anything Thornbury says, he and his team were delighted when Jan reached out to show them Essentials of Lentils. “The time, energy, commitment and love put in to the project is commendable and sums up the Lentil experience today. Full of insights into volunteering, food, environment and community, its’ a must see for those wanting to understand more about Lentil as Anything. We are thrilled to showcase it at our Birthday Party on Oct 14th.”

In fact, the posters will be exposed in Melbourne Thornbury during the second birthday party next Saturday Oct 14th and in Sydney Newtown after its renovation this month. Maybe someone will help finance a broader distribution of posters and postcards, maybe we will be able to see the visuals arounds our cities and collect postcards from bars and shops. Everything is possible, stay tuned.

Article published on Lentils as Anything website

The social challenge

“You need to try this place”, said my hippie friend Sam, “it’s a vegan restaurant, it’s socially responsible and there are no prices on the menu!”. How is it possible? The staff is composed by volunteers, the food is partly donated, everybody is welcome to sit at the table and customers pay by donation according to how they feel and how much they can afford. Easy.

This is how I came across the wonderful world of Lentil as Anything, a big family that I’m happy to be part of.

Founded in 2000 by Shanaka Fernando, Lentil as Anything is a social experiment based on the idea that everyone deserves a place at the table. A pure principle of inclusion, meaning that you can enter the restaurant, sit close to anybody and feel welcome. No matter your social status, your background or your economic situation. No matter if you are broken, nerd, gay, fat, fit, vegan, breatharian, gluten intolerant, gluten addict, disable, anarchist, hippie, vip, homeless, crazy. Whatever, there’s a place for you.

In every tradition, eating represents a shared moment, when you sit with your peers, friends or family, spend time together, cook together, have a chat, relax, sometimes even argue. But our city lifestyle makes us far away and alone. You don’t usually sit at the same table with strangers, or talk to people from another table. But if you stop a second and think about it, it’s sad.

Coming from Sri Lanka and having travelled extensively in third world countries, Shanaka wanted everybody to be able to share a meal, stories, skills. Social justice, open mind, meaningful change. In 2000 he opened the first tiny cute restaurant in Melbourne St Kilda, and from there it’s history. Now there are three restaurants in Melbourne, one in Sydney and there are rumors of future openings around the world.

And it’s not only about food. It’s also community space, restaurant, cafe, workshop area, brainstorming studio, talent playground, personality development gym, network field, meeting place. You can find awesome vegan food with always different delicious recipes and high quality presentation, served by smiling volunteers in a friendly creative environment. You can read the weekly calendar or just pop into the workshop space and join an acro yoga class, learn how to do crochet, play with pencils and paint, listen to live music and much more. All run by volunteers, all paid by donation, all for fun.

It’s a place where you feel welcome, accepted for what you are, challenged to improve your skills, free to do let your personality flow. A place where you will meet amazing people, listen to stories that you couldn’t imagine, found synergies that you didn’t expect, maybe even change your life.

And it’s not-for-profit.